Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

30 September 2012

Year 2, Day 261 (A Refresh And Re-Start)

I arrived in Delavan, WI late last night, and by the time I get the trailer unloaded, then re-loaded, I will have a re-start on my logbook. I had planned on going out cycling tomorrow, but those plans are shot. I tried to do some minor maintenance on the brakes, only to end up breaking them. This frustrates me, plus (while scanning the different posts on Facebook) to see just how ignorant people really are concerning this upcoming election. I don't care if you are a Democrat or Republican - this next comment is an equal opportunity offender: stop defending your candidate! When is the last time you looked past the party affiliation and made a decision based on who is actually the best for the country?

To be honest, I hoped Obama would have made a positive difference, but he hasn't. Yet, people still swoon over him like Clark Gable. Are we better off now than we were 4 years ago? I think Kinky Friedman said it best several years ago when he ran for office in Texas (and I will paraphrase): There should be term limits of 1 election. If you can't do what you said you would in four years, then you need to go and perhaps the next guy will.

Then again, as I said a few dats ago, we are being played for fools; by the politicians, by the media, and by the activists & lobbyists. It's all a money game. Follow the money, you find the root of corruption.

Are you ready to go down that hole, Alice?

14 September 2012

Year 2, Day 245 (I Really Enjoy This Weather)

While in Casper, WY the other day, I decided (since I didn't pick up my load until the next morning) to pull the bike out and go for a ride. This ride really kicked my butt, with several factors in play. First, my previous rides and been on hilly terrain (where I live), so I rode up the hills in low gear and coasted down the other side. In Casper, however, it was much more level, which meant I was constantly pedaling. There were other things against me. I had done some "self-maintanence" on my brakes some time earlier, only to find that I had adjusted the front brakes too much, and with sunset approaching, I didn't want to lose the available light... besides, I thought it would give me more of a workout. I got more than I bargained for. My route was just under 5 miles, which was a little short from my previous rides. Fortunately, the weather then - as today - was pretty mild and cool.

Upon a little research, I was fascinated about the origin of this particular trail I took. It is part of the Rails-To-Trails Conservancy, which has converted old railroad branches to bike and walking paths (you can find out more about them at the above link), and have "rail-trails" in many states.

The Flying J truck stop (where my truck was parked) was just a short distance away from the mid point of the trail. I took Wyoming Ave north, to just the other side of I-25, where I entered the trail. At that point, the trail was still a dirt path, but once I headed west to Walsh Dr., was where it became a paved trail. I continued west on that and turned around between Lincoln and Grant streets. Needless to say, it was a harsh - but fulfilling - workout.

May your Sabbath be blessed with much joy and peace...

Shabbat Shalom!

05 August 2012

Year 2, Day 216 (A Good Start To The Day)

This is my last day at home before I head back out on the road. I was up this morning at 0630 for the express purpose of getting a ride in for two reasons: a) the weather was a bit cooler, thus more tolerable, and, b) there would be less traffic to deal with. Since I'm still trying to get back into the whole cycling thinig, my trip was 6 1/2 miles, but there were a lot of hills. It may not show on this map of the route I took, but it was causing my thighs to do some screaming at me.

Since I'm no longer training, I've decided to take the bike on the truck with me, this way I'll be able to get the exercise that my line of work is lacking in. I plan on getting my various routes, as well as some pictures, post periodically over the next few weeks.

Now it's time for some coffee.

04 June 2012

Year 2, Day 155 (Back On The Road)

Even considering the circumstances of the past 1 1/2 weeks, this past weekend turned out nice. We were able to see some family, catch up on each other's lives, and honor the life & memory of a good man. I left out today, just after lunch, and headed over to the customer (which just happens to be in the same city I live in). The loading appointment wasn't until about 2330 tonight, but they loaded me early and I was leaving at around 1530. That works out better for me, since I can then get a jump on the trip.

This past weekend, after having a mountain bike for 2 months now, I was finally able to get a couple rides in as I begin my journey of getting back in shape. I'm currently posting my progress on the website for 1-2-Sports (and as soon as I figure out how to link my profile, I'll be sure to get that up). The two rides, for a total of 12 miles, was very exhilarating, though since it had been a long time since I've been cycling, I could feel the burn. But it's a good burn.

I can't wait until my next ride.

I feel an 8-10 mile trip coming on soon!